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Our Adult Classes offer a welcoming space to move, sweat, and reconnect with the joy of dance & fitness. Whether you’re returning after years away or stepping into the studio for the first time, these classes blend movement, fitness, and fun in a supportive, judgment‑free environment.
Pilates | Core strength + mobility
No dance experience required
Saturdays
11:45 am –12:45 pm
Tap | Rhythm + cardio
Beginner Friendly
Saturdays
12:45 – 1:45 pm
Alumni Jazz | Reconnect + express
Previous dance experience required
Mondays
8:40 – 9:40 pm
Ballet | Technique + posture
Beginner Friendly
Wednesdays
7:20 - 8:20 pm
R & R (Release & Restore) | Strength + recover
No dance experience required
Wednesdays
8:20 - 9:20 pm
☑️ Beginner Friendly
Our instructors design each class with simple, easy to follow moves - perfect for beginners - with options for more experienced students too.
☑️ Supportive Atmosphere
Enjoy the joy of dance & fitness to music that will sweep you away, in a positive, encouraging environment.
☑️ Flexibility
Can’t commit to the whole season?
No Worries - our adult classes are offered in 3 sessions, and drop-ins are welcome too!
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Season 22 Registration is Now Open! Explore our Registration Guide and save your spot for an incredible season of dance your family will love.